Running is awesome!!!

I used to absolutely hate running, till about a year and a half ago when I met Julie and Adrian, who love running.  They got me to try it a bit more, and then once I got started I was hooked.  Now, If I have to go more than a few days without running because my schedule is tight it makes me feel like something is missing, and I feel tired and not as good. Today It was sunny and beautiful. I only had time for a half mile sprint before the sun set and it was too dark to be out on my pot hole filled road, But that half a mile was sure the best half mile I have had in a while. I am glad me and my dog got to go for a run. By the way, If you go running with a Jack Russell Terrier,  don't expect to be able to out run him, unless he has seen a rabbit in a bush that he wants to go hunt and stock, its just not going to happen.