A Guarenteed Way To Have A Melt Down

Yesterday I ate chocolate cake for breakfast, super nachos for lunch, and a chocolate ice cream sundae for dessert. I managed to get a slow twenty minute walk of mopey time to the water front, and no other exercise. I stayed up till midnight watching Grimm, guarenteeing that Id not sleep well and have strange disturbing nightmares. All this knowing Id need to be up at a quarter to five to go to work in the morning. There is no better way to guarantee that today Id be emotionally all over the place, exhausted and in melt down mode. If you add to that listening to hours of general conference talks from 1983, which for some reason were ALL on getting along well with and forgiving others, its no wonder my boss had to ask me at lunch if i was feeling well. Apparently i turned a shade of pale grey. Why do I do stuff like that to myself? I dont know, it sounds pretty cray cray to me. This is what happens when people spend too much time alone, Im pretty sure. So I am determined, im going to follow President Uchtdorfs advice and Stop It!!! ....Tomorrow.